Meditation Start-Up
6 Week Course
$644
Enrolment Open Aug 6th 2022
Perfect for
You Will Need:
- The Spotify App
- Headphones
- A Love for Music
Weekly Live Call
Thursdays 9pm est
About The course
For individuals who want to jump into the magical world of Meditation.
We we take a very non traditional approach to Meditating so that you can discover for yourself just how powerful yet simple Meditation actually can be.
By the end of this course you will have all the practical tools, tips and tricks that you will need to continue on with your practice.
But most of all, you will actually love meditating.
This is a course that will not only help you practice presence and focus but will also help to ease a busy mind and calm an anxious spirit.
We will be using music a major tool for unlocking our abilities to truly be present so this course is for you if music is something that you're passionate about.
Course Outline
Week 1
Week 2
Week 3
Week 4
Week 5
WTF is Meditation?
Types of Meditation
This week you will be assigned the most enjoyable uplifting Morning Meditation ever
Subconscious Reprogramming
Hacking the System
This week you will be assigned power mantras to use as tools to reprogram your subconscious to work for you instead of against you.
Manifestation
Meditation is Manifestation.
This week you will discover how often you are in manifestation mode and how to use that to your advantage.
Healing
Healing depends on you.
This week you will create space for Healing to occur all on its own.
Prayer
Reconnecting with the Divine.
This week you will dive into prayer and song.
Week 6
Quantum Jumping
An advanced technique.
This week you will jump into a better version of yourself and learn how to adopt their rhythm bringing it back with you into this reality.
