Did you know?
-Mindfulness actually physically rebuilds the grey matter in the parts of the brain that are responsible for learning and memory.
(In these same brain scans the amount of grey matter was reduced in the parts of the brain associated with anxiety and stress.)
-Mindfulness improves our ability to focus and make decisions
-Mindfulness has also been proven to boost creativity and problem solving
Brilliant things happen in calm minds
Mindset reset
A Weekly Live virtual meeting every Wednesday at 1pm EST
(30 minutes)
In this call you will be guided through:
Mindset Mastery : Understanding the way our thinking affects our reality.
Belief Upgrade: Upgrading the quality and supportiveness of your belief systems.
Subconscious Reprogramming: Using proven techniques to help re-write your cognitive operating system.
Mindset Reset is specifically designed for busy professionals who are ready to reset their mind, body and energy.
These dynamic weekly meetings will bring awareness to the quality of your thoughts while upgrading your belief system. They will help you to re-write limiting beliefs while you program your cognitive operating system with thoughts and beliefs that support success in all areas of your life.
This is not your regular mindfulness training...
..and that's the point.
This is a permanent shift in the way you see and think about yourself, your life and all the opportunities that exist for you.
There are many ways to work with us
Group
Group courses help to cultivate community and encourages healthy and supportive communication among colleagues.
Individual
Working one to one allows for a deeper dive into the individual belief systems and perceptions to allow for a persons true potential to shine.
Virtual
Offering courses, workshops and coaching wherever you are in the world
In Person
Offering courses, workshops and coaching wherever you need us to be.
be in touch
Meet
The Experts
Chelsea, Instructor
Chelsea is the founder of My Energy School and the lead instructor/speaker for all workshops, courses and programs.
She is a Life coach and Expert in Energetics and Subconscious Reprogramming. Merging Psychology, Spirituality and Hypnosis she teaches her clients and students how to successfully create peace and abundance within their own minds and then how to translate that into all other areas of their lives using basic principles of Universal Law and Energetics.