Meditation Start-up
Meditation Start-Up was designed for the person who knows that they need to meditate but has never been able to actually do it.
It's for the person who wants inner peace but only has 5 minutes.
It's for the person who can't turn their brain off.
I know this is what you need because this was me.
I was completely at the mercy of my reckless mind for a very long time.
Was as in NEVER again.
Thanks to the kind of meditations that I do.
Now my mind is my ally.
My best friend, my biggest cheerleader.
You already meditate
and you don't even know it !!!
You do it in the morning, you do it in the car, at night as you prepare supper or while you get ready for bed.
You already spend lots of your moments in focused attention.
Chances are that you are just focusing on the wrong things.
Did you know?
That Meditation helps to rewire your brain for Happiness?
That Meditation actually calms your Nervous System and allows your body to move into a state of healing?
That Meditation is one of THE best Manifestation tools that you could ever use?
In this course you will be taught how to make your mind your best friend.
And how to upgrade your mind's software, essentially reprogramming yourself for happiness or whatever the heck you want.
For the Re-wiring & Manifesting Meditations,
you will benefit from having headphones.
A portable speaker is fun too if you want to do any of your meditations out in nature.
Hey!
My name is Chelsea and I'll be your teacher!
I'm beyond excited to help you
get your meditation practice started.
I've struggled with anxiety my whole
life and I can honestly say that
Meditation was the one tool that helped
me break free of my own negative
thought patterns.
In Meditation I was actually
able to befriend my own mind and
come to a place of peace.
This is what I will be
teaching you how to do
in this course.
TESTIMONIALS
I came across Chelsea last year as I was looking for someone who resonated with what I was feeling and where I was on my journey.
When she launched her course I hesitated to join as I was worried it would be another course that made me feel I wasn't doing/being enough. I'm glad I ignored my ego and trusted my gut and joined anyways. What I learned about grounding alone was more then worth it.
For me it wasn't about what she taught but how she taught it. The only expectation was to try, give it a shot, keep what worked and resonated and release the rest. There was no pressure, no judegement no requirements to do things x number of times and everything was introduced in a way to fit into my current life and not trying to make my life fit into new learnings.
Regardless if you're just starting your self discovery/spiritual journey or further along with it I can't recommend this course enough. I look forward to taking it again!
- Leslie
Montreal Qc
The course that I took with Chelsea changed my life. I’ve always wanted to learn more about meditation and what little things I could do in my every day life that could make it more fulfilling. Chelsea’s course is great for beginners or even people who are on the path but are looking to learn more. I am so grateful to have taken this course, it’s one of the best decisions I’ve made!
- Lindsey
Montreal Qc
Spiritual Start up is a class that absolutely everyone would benefit from. And something that everyone should be learning in school. It helped me concretize my spiritual practice and reminded me how important connecting with Mother Earth helps me connect with myself. Every week I learned not only a new exercise, one I will be able to use forever, but I got to deepen my intuitive feel to everything that is living around me.
I highly recommend .
- Katarina
Montreal Qc