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Gallery Shadows

Set your institution
up for success

Our Experts offer programs, consultations and speaking appointments for organizations that are seeking to truly support the wellbeing of their community.

Programs for adults

The power of words

For Educators and childcare providers who are seeking to cognitively enrich and empower their students with mindsets that support success and emotional wellbeing.



Happiness is an inside job that makes all other jobs easier.
In this 6 week course we learn how to shift our perspectives and cultivate an unconditional sense of compassion and joy. When we understand how we sabotage our own joy, we can once again choose to return to it.


Honourable Leader

Bringing Honour to Corporate Leadership.

A true leader inspires all others into their own greatness just with the energy and wisdom they carry. This course applies ancestral concepts to modern corporate leadership. This isn't your average Leadership training.

The Professional Meditation


Presence is productive.

For professionals who  are looking to integrate a mindfulness practice into their busy schedule. Weekly guided lunch time meditations for all levels.


Programs for Youth

The power of words for youth

Introducing our Youth to impeccable and intentional speech. 
Instruction on proper etiquette and respect using language and social cues.


Happiness is
an inside job

Happiness is a mental skillset that needs to be taught. Depression is often the default so we combat this with Happiness training which includes mindfulness, stress coping, emotional regulation and communication trainings.

Integrity, Honour and Purpose

Applying ancestral concepts of Honour and Purpose to modern education is the only way to get our Youth to follow an hourable path. This isn't your average youth program and that's the point.

& Mindfulness for youth

Simple, easy to grasp concepts for youth to help them integrate a mindfulness practice into their lifestyle. Learn our 2 minute B.R.E.A.T.H.E meditation technique to help with emotional regulation.


it's up to us to emotionally empower our youth and set them upon the path of true success.  

be in touch to schedule a discovery call 

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40 years of


Our instructors are trained and certified in their respective fields of expertise.

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Chelsea, Instructor

Chelsea is the founder of My Energy School and the lead instructor/course creator for all corporate programs.
She is a Life coach and Expert in Energetics and Subconscious Reprogramming. Merging Psychology, Spirituality and Hypnosis she teaches her clients and students how to successfully create peace and abundance within their own minds and then how to translate that into all other areas of their lives using basic principles of Universal Law and Energetics.


Tommy, Instructor

Tommy is a Success Coach and Spiritual Mentor. He is a breath-work therapist and specializes in flow state activation. He brings with him a no nonsense approach to systematic self evolution that propels his clients to heights they never thought possible.. 


Vitaly, Guest Lecturer

Vitaly is trained in traditional Yogic Meditation and philosophy.
His mission is to share the true essence of meditation as he has come to know it. Removing the stereotypes and complicated techniques, Vitaly has an incredible ability to make meditation accessible to any and everybody.  

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