Success is not the key to happiness.
Happiness is the key to success.
If you love what you are doing, you will be successful.
– Albert Schweitzer
Our Experts offer a variety of classes and services for organizations that recognize the value of having a happy healthy, inspired team.
At My Energy School, our skilled experts can come to the office or offer virtual classes.
See below for all the options available.
our work is your success
Choose your Wellness class
or service
Chair
Massage
Pilates
Guided
Meditation
Yoga
New to
my energy school
Reiki is a Japanese form of energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
Reiki assists in deep relaxation and helps to reduce stress, anxiety and depression.
Reiki
Body Wisdom is a unique combination of aerobics, dance and embodied unscripted movement.
Using music, breath and movement this practice encourages self expression and creativity.
It works to integrate and harmonize the physical, mental, emotional and spiritual bodies.
This is an amazing workout and yet offers healing and opportunity for deep release of stress and tension.
Body
Wisdom
Choose your method of instruction
In person
Option for all services and classes to be offered on site.
Virtual
Options for all classes and services to be offered virtually.
*excluding massage
Private Classes
Private classes available
Group
Group classes bring people together and activate healthy community within organizations.
*Massage Therapy & Reiki are services that are always done privately
be in touch for pricing &
packages or to book
60 years of
COMBINED EXPERIENCE
Our instructors are trained and certified in their respective fields of expertise.