Ancestral
Start-Up
Week Four
Healing Human Relationships. Ancestors of Blood and Bone.
- Epigenetics and inherited burdens, blessings and hypersensitivity
- Ancestral Healing
- Experiential Practice
Daily Non-Negotiables
When trying to intentionally connect and develop a relationships with Ancestral Energy, its important that you prioritize some time in your day to ground, observe and invite. A daily grounding/meditation practice is highly recommended throughout this course. Having time (even just a few minutes) in your day dedicated to listening will amplify connection tenfold.
My Ancestors are always with me.
Ancestors of Blood & Bone
Gifts from your spirit Guide - A guided journey
Ancestral Work
Set the intention that you will at some point this week meet a living plant/tree Ancestor.
That you will be drawn to or notice them for the first time.
Sit with them and introduce yourself.
Observe their energy.
The personality, the gender if you can sense it, the age, the type of plant/tree.
In your way, extend care of leave a gift for them.
Clean the area around them. Sit and meditate with them for a bit.
Channel love between both of you, see if any messages or insight comes.
To consider:
We spoke about our inherited burdens. I would invite you to now consider your inherited blessings.
I would encourage you to do a timeline of your ancestry in whatever capacity is available to you. Where are your people from? Where are they now? What happened between that time?
What sorts of displacement and traumas may have happened along the way?
Recording from Week Four
Its time to Unlock Your Potential